I used to love Daily Harvest smoothies, but I eventually stopped ordering them. The monthly boxes felt expensive, heavy to lug inside, and once the dry ice even burned my fingers. At $8.49 per smoothie, the cost adds up fast, even if you’re only ordering once a month.
Recently, I was listening to the Mel Robbins podcast and she had Dr. Dawn Mussallem, a breast health specialist, on to talk about 5 Foods That Heal the Body, Starve Cancer, and Prevent Disease. One thing that really stopped me in my tracks was what she shared about berries. "According to the research, for every two servings of berries per week, breast cancer risk goes down. Even more striking, for breast cancer survivors, two servings a week can reduce the risk of dying from breast cancer by 25 percent."
After hearing this, it was the push I needed to make smoothies a weekly habit again, without the pricey subscription.





