I’ve bought seven pillows in the last couple of years, and finding the right one is harder than it seems. As a stomach sleeper, I need a low loft, around 3-4 inches, to keep my head, neck, and shoulders aligned. Anything higher leaves me waking up stiff and uncomfortable.

Switching to a cooling pillow also made a big difference. Cold pillows draw heat away from your head, helping your body cool down and fall asleep faster. The cooling sensation feels refreshing, reduces tossing and turning, and keeps you comfortable all night. I also avoid buying from Amazon since returns can mean getting a used pillow. Brands usually have clearer return policies, which matters when you’re putting your face on it every night.

If you’re tired of guessing, this guide covers everything I’ve learned from trying all seven pillows.

I spent 24 hours and one night in Savannah, GA, and every corner felt like stepping into a storybook as fan palms swayed, giant leopard plants in every square, ornate gas lamps glowed over wrought-iron gates, and willow trees shaded peaceful parks. You can walk the whole city in a day and see a lot so that's what I did since I was only there for one night. The "grid system" plan is why it is so walkable. One of the rare, small American cities that have a European feel.

Last year I took a trip through some of the most incredible landscapes in Canada, and it honestly felt unreal. I took in the bright turquoise waters of Lake Louise and Moraine Lake, then rode the Banff Gondola up Sulphur Mountain where you can see six mountain ranges stretching out in every direction. I even floated down the Bow River, which was such a peaceful way to experience it all.

Driving the Icefields Parkway was easily one of the highlights. I stopped at Peyto Lake, hopped on the Ice Explorer to get right up to the Athabasca Glacier, and yes, I drank glacier water straight from the source. I spent time in the cozy town of Canmore too, and crossed into Montana, soaking up the wide open wilderness on the way toward Glacier National Park. The whole trip blended iconic stops with unexpected highlights, and somehow each view was better than the last.

This post is pretty text-heavy, so I’ve spaced out the sentences to make it easier on the eyes and added a few stock photos to break it up. It’s basically a collection of notes from my phone, just organized by topic. I wrote this for me so I can refer back to it. Last year I did a full closet declutter and this year I'm embarking on a full house declutter. My home is small so the more empty space I have, the bigger it will feel. As a gift to myself for doing this, I will reward my home with an indoor faux tree plant.